Rosemary & Olive Oil Focaccia Oven Baked Crackers
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UPC Code
030100107804
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
3 crackers (14g)
Calories
70
Total Fat
3.5g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 crackers of Rosemary & Olive Oil Focaccia Oven Baked Crackers are
50% in carbs, 44% in fat, and 6% in protein.
carbs:
50%
fat:
44%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Rosemary & Olive Oil Focaccia Oven Baked Crackers is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rosemary & Olive Oil Focaccia Oven Baked Crackers is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Modified Corn Starch. Contains 2% Or Less Of Salt, Wheat Flour, Dried Rosemary, Sodium Stearoyl Lactylate, Garlic Powder, Yeast, Olive Oil, Natural Flavor, Whey, Soy Lecithin.
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