Chocolatey Chunk Cookie

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Brand Savory Select

UPC Code 733549038325

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 3 oz (85g)

Calories 370

Total Fat 18g 23%

Saturated Fat 11g 55%

Cholesterol 15mg 5%

Sodium 430mg 19%

Total Carbohydrate 50g 18%

Dietary Fiber 1g 4%

Sugars 29g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Chocolatey Chunk Cookie are 53% in carbs, 43% in fat, and 4% in protein.

carbs: 53%

fat: 43%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolatey Chunk Cookie is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolatey Chunk Cookie is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Wheat Flour, Malted Barley Flour), Dark Chocolate (Sugar, Vegetable Oil [Palm Kernel And Hydrogenated Palm], Cocoa, Skim Milk, Cocoa Processed With Alkali, Vanilla, Natural And Artificial Flavors, Sorbitan Tristearate And Soy Lecithin [Emulsifiers], Salt), Sugar, Brown Sugar (Granulated Sugar, Refined Cane Molasses Syrup), Margarine (Palm Oil, Water, Soybean Oil Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate Added, Whey), Butter (Pasteurized Cream, Salt), Apple Sauce (Apples, Water), Invert Sugar, Vanilla, Salt, Canola Oil, Baking Soda (Sodium Bicarbonate), Sunflower Lecithin (Minimum 50% Hydrolyzed Sunflower Lecithin, Tricalcium Phosphate [Anti-caking Agent], Rice Flour), Baking Powder (Corn Starch, Sodium Bicarbonate, Anhydrous Sodium Aluminum Sulfate, Monocalcium Phosphate).