Saltie Public Food Database

Simply Made, Cookies, Chocolate Chip

🍪
Brand Keebler
UPC Code 030100757375
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 2 cookies (27g)
cookies
Calories 140
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 70mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Simply Made, Cookies, Chocolate Chip are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%
fat: 47%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Simply Made, Cookies, Chocolate Chip is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Simply Made, Cookies, Chocolate Chip is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Semisweet Chocolate (Chocolate, Sugar, Dextrose, Soy Lecithin, Vanilla Extract), Sugar, Butter (Cream, Salt), Canola Oil, Contains Two Percent Or Less Of Natural Flavor, Baking Soda, Salt, Vanilla Extract, Eggs.

Also by Keebler

Other Foods