Saltie Public Food Database

Club Cornbread Cracker Bites

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Brand Keebler
UPC Code 030100101567
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g
Serving Sizes 8 crackers (31g)
crackers
Calories 140
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 220mg 10%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 5g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 crackers of Club Cornbread Cracker Bites are 61% in carbs, 31% in fat, and 8% in protein.

carbs: 61%
fat: 31%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Club Cornbread Cracker Bites is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Club Cornbread Cracker Bites is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Degerminated Yellow Corn Meal, Vegetable Oil (Soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Sugar, Degerminated Yellow Corn Flour, Corn Syrup, Nonfat Milk, Dried Buttermilk, Butter (Cream, Salt), Whey Protein Concentrate, Contains Two Percent Or Less Of Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin, Turmeric Extract For Color, Annatto Extract For Color.

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