Saltie Public Food Database

Flake Style Imitation Crab Meat

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UPC Code 4099100039320
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (85g)
cup
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 420mg 18%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Flake Style Imitation Crab Meat are 70% in carbs, 0% in fat, and 30% in protein.

carbs: 70%
fat: 0%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Flake Style Imitation Crab Meat is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flake Style Imitation Crab Meat is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Alaska Pollock (Gadus Chalcogrammus), Water, Egg Whites, Corn Starch, Sugar, Sorbitol, Contains 2% Or Less Of: King Crabmeat, Natural And Artificial Crab Flavors (Including Lobster Flavor, Swimming Crab And/or Snow Crab), Pollock Oil, Mirin Wine (Sake, Sugar, Salt, Water, Yeast Extract), Tapioca Starch, Sea Salt, Carrageenan, Konjac Flour, Potassium Chloride, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Paprika Oleoresin, Carmine (Color), Color Added.

Also by Fremont Fish Market

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