Sweet & Savory Vegetable Rice Bowl

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Brand Open Nature

UPC Code 079893104324

Data Source USDA

Nutrition Facts

Package Weight 8.75 oz/248 g

Serving Sizes 1 bowl (248g)

bowl

Calories 330

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 851mg 37%

Total Carbohydrate 56g 20%

Dietary Fiber 2g 7%

Sugars 8g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Sweet & Savory Vegetable Rice Bowl are 67% in carbs, 24% in fat, and 8% in protein.

carbs: 67%

fat: 24%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Savory Vegetable Rice Bowl is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Savory Vegetable Rice Bowl is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked White Basmati Rice, Pineapple (Pineapple, Pineapple Juice, Citric Acid), Carrots, Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Collard Greens, Green Peas, Expeller Pressed Canola Oil, Brown Sugar, Green Onion, Garlic, Sesame Seed Oil, Corn Starch, Apple Cider Vinegar, Apple Juice Concentrate, Sea Salt.