Chocolate Nut Crunch Milk Chocolate Dipped Nut Clusters With Almonds, Pecans & Cashews
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UPC Code
081363517381
Data Source
USDA
Package Weight
20 oz/566 g
Serving Sizes
5 clusters (28g)
Calories
150
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
7g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 clusters of Chocolate Nut Crunch Milk Chocolate Dipped Nut Clusters With Almonds, Pecans & Cashews are
28% in carbs, 62% in fat, and 10% in protein.
carbs:
28%
fat:
62%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Nut Crunch Milk Chocolate Dipped Nut Clusters With Almonds, Pecans & Cashews is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Nut Crunch Milk Chocolate Dipped Nut Clusters With Almonds, Pecans & Cashews is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate, Soy Lecithin [An Emulsifer], Vanilla), Brown Rice Syrup, Pecans, Cashews, Organic Sugar, Sea Salt, High Oleic Sunflower Oil.
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