Saltie Public Food Database

Teriyaki & Ginger Wild Caught Yellowfin Tuna Steaks

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UPC Code 4099100027600
Data Source USDA

Nutrition Facts

Serving Sizes 5 oz (140g)
oz
Calories 160
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 70mg 23%
Sodium 640mg 28%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 8g
Protein 25.1g 50%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Teriyaki & Ginger Wild Caught Yellowfin Tuna Steaks are 29% in carbs, 11% in fat, and 60% in protein.

carbs: 29%
fat: 11%
protein: 60%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki & Ginger Wild Caught Yellowfin Tuna Steaks is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki & Ginger Wild Caught Yellowfin Tuna Steaks is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raw Yellowfin Tuna (Thunnus Albacores), Water, Soy Sauce (Soy, Corn Flour, Caramel Coloring), Brown Sugar, Onion, Sunflower Oil, Wine Vinegar, Salt, Garlic, Ginger, Natural Flavoring, Xanthan Gum, Citric Acid As Acidity Regulator, Black Pepper.

Also by Fremont Fish Market

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