This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Peanuts, Peanut Butter Chips (Sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Whey Powder, Peanut Butter [Peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt And Soy Lecithin), Raisins Coated With Less Than 1% Sunflower And/or Canola Oil, M&m's Peanut Butter Chocolate Candies (Milk Chocolate [Sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial Flavors], Peanut Butter [Partially Defatted Peanuts], Sugar, Partially Hydrogenated Palm Kernel Oil, Peanut Flour, Cornstarch, Dextrose, Less Than 1% Of: Corn Syrup, Natural Flavors, Salt, Dextrin, Coloring [Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2, Blue 2 Lake], Propyl Gallate To Maintain Freshness, Gum Acacia), Peanut Butter Coated Pretzel Balls (Peanut Butter Coating [Sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Dry Whey, Peanut Butter {Peanuts, Hydrogenated Cottonseed And Rapeseed Oil}, Salt, Soy Lecithin], Pretzel Balls [Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {Contains One Or More Of The Following: Corn, Canola, Cottonseed, Soybean}, Salt, Corn Syrup, Sodium Bicarbonate, Yeast]), Mini Peanut Butter Cups (Sugar, Palm Kernel Oil, Nonfat Milk, Cocoa Processed With Alkali, Partially Defatted Peanut Flour, Whole Milk, Peanut Butter [Peanuts, Salt, Partially Hydrogenated Palm Oil], Partially Hydrogenated Palm Oil, Soy Lecithin, Salt, Vanillin [An Artificial Flavor], Tbhq And Citric Acid Added To Protect Freshness), Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed).