This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Stroganoff Sauce: Homogenized Milk (Milk, Vitamin D3), Water, Mushrooms, Sour Cream (Milk, Cream, Bacterial Culture), Onions, Cooking Wine (Wine, Salt), Avocado Oil, Corn Starch, Organic Beef Flavor (Organic Beef Broth [Organic Beef Stock, Filtered Water, Sea Salt], Organic Beef Fat, Organic Caramel Color, Organic Flavor), Chicken Broth, Garlic Puree (Garlic, Water), Shiitake Mushroom Extract (Shiitake Extract, Corn Starch, Salt), Granulated Garlic, Seasoning (Sea Salt, Potassium Chloride), Tomato Paste, Organic Coconut Sugar, Spices (Including Paprika), Parsley, Oregano, Xanthan Gum, Guar Gum. Cooked Whole Wheat Pasta (Durum Whole Grain Semolina), Avocado Oil. Cooked Chicken Meatballs With Vegetables (Chicken, Red Bell Pepper, Onions, Spinach, Oat Flakes, Water, Liquid Whole Eggs, Carrots, Tomato Paste, Bread Crumbs [Water, White Rice Flour, Brown Rice Flour, Sugar, Yeast, Sea Salt, Apple Cider Vinegar], Ground Flax, Black Bean Flour [Black Beans, Salt], Salt, Garlic Powder, Black Pepper). Vegetable Cheese Topping: Kale, Cheeses (Parmesan [Partly Skimmed Milk, Salt, Bacterial Culture, Microbial Enzyme], Part Skim Mozzarella Cheese [Partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme]), Tomatoes, Avocado Oil, Dehydrated Red Bell Pepper, Garlic Puree (Garlic, Water), Crushed Red Chilies. Cauliflower.