Saltie Public Food Database

Organic Vegetarian Breakfast Burrito

🌯
Brand Luvo
UPC Code 840423100662
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 burrito (170g)
burrito
Calories 299
Total Fat 11g 14%
Saturated Fat 3.5g 18%
Cholesterol 190mg 63%
Sodium 371mg 16%
Total Carbohydrate 38.1g 14%
Dietary Fiber 4.1g 15%
Sugars 4g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Organic Vegetarian Breakfast Burrito are 49% in carbs, 32% in fat, and 19% in protein.

carbs: 49%
fat: 32%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Vegetarian Breakfast Burrito is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Vegetarian Breakfast Burrito is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetarian Breakfast Filling (Cage Free Organic Pasteurized Eggs, Organic Potatoes [Organic Potatoes, Water], Organic Salsa [Tomato Paste {Organic Tomatoes}, Water, Organic Tomatoes {Organic Tomatoes, Organic Tomato Juice, Naturally Derived Citric Acid And Calcium Chloride}, Organic Onions, Organic Serrano Peppers, Organic Cilantro, Organic Distilled White Vinegar, Sea Salt, Organic Evaporated Cane Syrup, Organic Granulated Garlic, Organic Oregano, Organic Cumin], Organic Monterey Jack Cheese [Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes], Organic Portabella Mushrooms, Organic Spinach), Organic Wrap (Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Tomato Powder, Organic Olive Oil, Organic Flaxseeds, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Organic Soy Fiber, Organic Wheat Gluten, Organic Vinegar, Ascorbic Acid, Organic Guar Gum).

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