Cracked Ginger Gluten Free Vegan Cookie
🍪
UPC Code
855961005522
Data Source
USDA
Calories
340
Total Fat
19g
24%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
49g
18%
Dietary Fiber
11g
39%
Sugars
27g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Cracked Ginger Gluten Free Vegan Cookie are
50% in carbs, 43% in fat, and 7% in protein.
carbs:
50%
fat:
43%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Cracked Ginger Gluten Free Vegan Cookie is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cracked Ginger Gluten Free Vegan Cookie is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almond Flour (Almonds), Sugars, Granulated, Margarine-like Spread, Smart Balance Light Buttery Spread, Z-trim Fat Substitute (Corn Fiber, Corn Starch), Molasses, Dark, Giusto's Vita-grain, Potato Flour, Rumford Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch (Non-GMO)), Spices, Ginger, Ground, Spices, Cinnamon, Ground, Salt, Kosher, Tru-flake, Akzo Salt, Spices, Cloves, Ground
Other Foods