Saltie Public Food Database

Peanut Butter Gluten Free Vegan Cookie

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UPC Code 855961005515
Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (85g)
oz
Calories 390
Total Fat 27g 35%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 38g 14%
Dietary Fiber 9g 32%
Sugars 23g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Peanut Butter Gluten Free Vegan Cookie are 34% in carbs, 55% in fat, and 11% in protein.

carbs: 34%
fat: 55%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Gluten Free Vegan Cookie is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Gluten Free Vegan Cookie is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Flour (Almonds), Peanut Butter, Super Chunk, Skippy, Cpc International, Sugars, Granulated, Sugars, Brown, Z-trim Fat Substitute (Corn Fiber, Corn Starch), Margarine-like Spread, Smart Balance Light Buttery Spread, Ener-g Egg Replacer (Potato Starch, Tapioca Flour, Leavening (Calcium Lactate, Calcium Carbonate, Cream Of Tartar, Cellulose Gum, Modified Cellulose), Baking Soda (Sodium Bicarbonate), Vanilla Extract (Water, Alcohol (35%), Vanilla Bean Extratives)

Also by Aunt Abby's Confections

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