Rainbow Cookie Bites

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Brand Craftmark Bakery

UPC Code 850011482759

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/453.6 g

Serving Size 36g

Calories 160

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 110mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 36 g of Rainbow Cookie Bites are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%

fat: 35%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Rainbow Cookie Bites is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rainbow Cookie Bites is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Whey [Milk, Natural Flavor, [Milk], Mono And Diglycerides, Soy Lecithin, Vitamin A Palmitate, Beta Carotene [Color]), Sprinkle, Sugar, Cornstarch, Palm Oil, Artificial Colors [Red 3, Blue 1 Lake, Yellow 5 Lake, Yellow 6 Lake, Mica-based Pearlescent Pigments], Citric Acid, Shellac Gum, Potassium Sorbate (Preservative), Eggs, Glycerin, Invert Syrup, Contains Less Than 2% Of Baking Soda, Natural And Artificial Flavor, Enzymes, Salt.