This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Cavatappi Pasta (Water, Enriched Cavatappi (Semolina, Egg Whites, Niacin, Iron (Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid)), Milk With Vitamin D Added Chicken Breast With Rib Meat, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum), Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Blue Cheese (Cultured Milk, Salt, Enzymes, Penicillium Roqueforti), Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), 2% Or Less Of Scallions, Romano Cheese Made From Cow's Milk (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (Pasteurized Cream, Salt), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Whey Protein Concentrate, Food Starch-modified, White Wine (Wine, Salt, Sulfites), Garlic, Sea Salt, Olive Oil, Spices.