Chocolate Covered Raisins
🍫
UPC Code
722648677429
Data Source
USDA
Serving Sizes
0.25 cup (36g)
Calories
210
Total Fat
7g
9%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
20mg
1%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
26g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Chocolate Covered Raisins are
60% in carbs, 35% in fat, and 4% in protein.
carbs:
60%
fat:
35%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Covered Raisins is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Covered Raisins is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Confection Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [An Emulsifier], Vanilla), Raisins, Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [An Emulsifier], Vanilla), Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze.
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