This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Gopicnic Garden Edamame Kale Dip: Edamame, Water, Soy Sauce, Tahini (Sesame Paste), Kale, Extra Virgin Olive Oil, Lemon Juice Concentrate, Citric Acid, Ginger Puree, Roasted Garlic, Sea Salt, Garlic Powder, Cumin, Chives, Mustard, Horseradish. Sweet Perry Orchards Tropical 100% Fruit Peel-a-part: Concentrated Apple Puree And Juice (Contains Ascorbic Acid), Concentrated Mango Juice, Concentrated Pineapple Juice, Natural Flavor, Natural Color, Pectin. Lucy's Chocolate Chip Cookies: Dr. Lucy's Flour Blend (Gluten-free Oat, Garbanzo, Potato Starch, Tapioca, Sorghum And Fava Flours), Organic Cane Sugar, Vegan Chocolate Chips (Sugar, Unsweetened Chocolate, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Organic Soy Milk, Organic Molasses, Sustainable Palm Fruit Oil, Expeller-pressed Canola Oil, Olive Oil, Filtered Water, Flavoring And Citric Acid From Non-GMO Corn, Sunflower Lecithin, Non-dairy Lactic Acid, Baking Powder, Baking Soda, Potassium Bitartrate, Organic Vanilla Extract, Salt, Xanthan Gum, Calcium Carbonate, Annatto Extract Color, Cellulose Gum. Sweet Perry Orchards Ginger Zip Fruit & Nut Mix: Ginger Peanuts (Peanuts, Cane Sugar, Ginger, Sea Salt), Organic Banana Chips (Organic Bananas, Organic Coconut Oil, Organic Sugar), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Ginger Pieces (Ginger, Cane Sugar). Sweet Perry Orchards Crispy Roasted Plantain Chips: Plantains, Palm Olein, Sea Salt.