Saltie Public Food Database

Shrimp Fried Rice

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Brand Michelina's
UPC Code 717854305525
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 package (227g)
package
Calories 400
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 55mg 18%
Sodium 1100mg 48%
Total Carbohydrate 64g 23%
Dietary Fiber 2g 7%
Sugars 2g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Shrimp Fried Rice are 64% in carbs, 25% in fat, and 11% in protein.

carbs: 64%
fat: 25%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Fried Rice is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Fried Rice is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked White Rice, Shrimp (With Salt, Sodium Tripolyphosphate), Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Less Than 1/10% Sodium Benzoate As A Preservative), Peas, Carrots, Peanut Oil, Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Natural And Artificial Butter Flavor [Butter {Cream}, Lipolyzed Butter Oil, Medium Chain Triglycerides, Natural And Artificial Flavors, Soybean Oil And Annatto Extract]), Bell Peppers, Less Than 1% Of Sesame Oil, Granulated Garlic, Granulated Onion, Salt, Sugar, Soy Powder (Soy Sauce [Soybeans, Wheat, Salt, Vinegar, Lactic Acid], Maltodextrin), Hydrolyzed Wheat Protein (Wheat Protein, Salt, And Maltodextrin), Oyster-flavored Extract Powder (Cooked Oyster, Maltodextrin, Salt, Sugar, Soy Sauce [Fermented Soybeans, Wheat, Salt]).

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