Saltie Public Food Database

Cheese Ravioli In Creamy Alfredo Sauce

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Brand Michelina's
UPC Code 717854151207
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g
Serving Sizes 1 package (213g)
package
Calories 311
Total Fat 16g 21%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Sodium 831mg 36%
Total Carbohydrate 27.1g 10%
Dietary Fiber 1.9g 7%
Sugars 4g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Cheese Ravioli In Creamy Alfredo Sauce are 36% in carbs, 48% in fat, and 16% in protein.

carbs: 36%
fat: 48%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Ravioli In Creamy Alfredo Sauce is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Ravioli In Creamy Alfredo Sauce is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Ravioli (Pasta: Enriched Durum Flour [Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water. Filling: Part Skim Ricotta [Pasteurized Whey, Skim Milk, Salt, Vinegar], Whole Milk Ricotta [Pasteurized Whole Milk, Vinegar, Salt, Carrageenan], Water, Salt, Romano Cheese [Sheep's Milk, Rennet, Salt, Enzymes], Modified Food Starch, Spices, Parsley), Half And Half (Milk And Cream), Water, Broccoli, Parmesan Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Less Than 1% Of Modified Food Starch, Salt, Natural Parmesan Cheese Flavor (Parmesan Cheese [Milk, Starter Culture, Salt, Enzymes], Water, Skim Milk Powder, Salt), Romano Cheese (Pasteurized Part-skim Cow's Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder), Spice, Seasoning (Hydrolyzed Corn Gluten, Yeast Extract, Partially Hydrogenated Cottonseed And Soy Oils), Xanthan Gum.

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