Saltie Public Food Database

Three Cheese Ziti Marinara

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Brand Michelina's
UPC Code 717854106689
Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g
Serving Sizes 1 package (269g)
package
Calories 280
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 16mg 5%
Sodium 479mg 21%
Total Carbohydrate 44.9g 16%
Dietary Fiber 4g 14%
Sugars 7g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Three Cheese Ziti Marinara are 65% in carbs, 19% in fat, and 16% in protein.

carbs: 65%
fat: 19%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Ziti Marinara is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Ziti Marinara is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni Product (Water, Durum Semolina [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Low Moisture Part-skim Mozzarella Cheese (Cheese [Cultured Pasteurized Part-skim Milk, Salt, Enzymes], Modified Food Starch), Less Than 2% Of Onions, Parmesan Cheese ([Cultured Part-skim Milk, Salt, Enzymes], Salt), Sugar, Garlic Puree (Garlic, Water, Citric Acid), Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Burgundy Wine (Wine, Salt), Asiago Cheese (Milk, Cheese Culture, Salt, Enzymes), Tomato Powder, Salt, Granulated Onion, Granulated Garlic, Cellulose, Spices, Modified Food Starch, Xanthan Gum.

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