4x6 Ww Turkey Pepperoni Pizza 4x6 Ww Turkey Pepperoni Pizza
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UPC Code
00085541132403
Data Source
USDA
Package Weight
40 PTN
Serving Sizes
5.05 oz (143.2g)
Calories
467
Total Fat
21.5g
28%
Saturated Fat
11.5g
57%
Cholesterol
67mg
22%
Sodium
893mg
39%
Total Carbohydrate
40.1g
15%
Dietary Fiber
4.3g
15%
Sugars
8.6g
Protein
30.1g
60%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5.05 oz of 4x6 Ww Turkey Pepperoni Pizza are
34% in carbs, 41% in fat, and 25% in protein.
carbs:
34%
fat:
41%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of 4x6 Ww Turkey Pepperoni Pizza is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 4x6 Ww Turkey Pepperoni Pizza is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast. Cheese: Low Moisture-part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). Sauce: Tomatoes (Water, Tomato Paste Contains 1% Or Less Of Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. Turkey Pepperoni: Turkey, Salt, Contains 2% Or Less Of Natural Flavors, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid.
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