Saltie Public Food Database

Four Cheese Meateaters Pizza 16 Whole Wheat Self-rising Four Cheese Meateaters Pizza

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Brand Nardone Bros
UPC Code 00085541134179
Data Source USDA

Nutrition Facts

Package Weight 8 1N
Serving Sizes 5.79 oz (164.1g)
oz
Calories 688
Total Fat 36.1g 46%
Saturated Fat 18.1g 91%
Cholesterol 90mg 30%
Sodium 1250mg 54%
Total Carbohydrate 46g 17%
Dietary Fiber 4.9g 18%
Sugars 8.2g
Protein 39.4g 79%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.79 oz of 16 Whole Wheat Self-rising Four Cheese Meateaters Pizza are 28% in carbs, 49% in fat, and 24% in protein.

carbs: 28%
fat: 49%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of 16 Whole Wheat Self-rising Four Cheese Meateaters Pizza is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 16 Whole Wheat Self-rising Four Cheese Meateaters Pizza is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

: Crust: Water, White Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Vital Wheat Gluten, Soybean Oil, Yeast, Contains 2% Or Less Of: Wheat Protein Isolate (Wheat Gluten, Trisodium Phosphate, Lactic Acid, Sulfite), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Palm Oil, Salt, Dough Conditioner (Ascorbic Acid, Natural Enzymes), Corn Meal, Guar Gum, L-cysteine 40 (Microcrystalline Cellulose, L-cysteine). Cheese: Low Moisture-part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). Sauce: Tomatoes (Water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. Sausage: Ground Pork (No More Than 30% Fat), Water, Spices, Salt, Dextrose, Garlic Powder. Cheese: Provolone Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes). Pepperoni: Pork And Beef, Salt, Contains 2% Or Less Of Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate (Vitamin C), Sodium Nitrite, Spices, Sugar, Bha, Bht, Citric Acid. Canadian Style Bacon: Pork Sirloin Hips (Pfof), Water, Salt, Potassium Lactate, Sugar, Sodium Phosphates, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. Bacon: Cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar. Cheese: Parmesan Cheese (Pasteurized Part-skim Cows Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose). Domestic Romano Cheese (Pasteurized Cows Milk, Cheese Cultures, Salt, Enzyme And Powdered Cellulose).

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