Saltie Public Food Database

Balsamic Ginger Dressing

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Brand Makoto
UPC Code 755763009004
Data Source USDA

Nutrition Facts

Package Weight 9 fl oz/266 mL
Serving Sizes 2 tbsp (29g)
tbsp
Calories 70
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Balsamic Ginger Dressing are 12% in carbs, 82% in fat, and 6% in protein.

carbs: 12%
fat: 82%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Balsamic Ginger Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Balsamic Ginger Dressing is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Onion, Soybean Oil, Soy Sauce (Water, Wheat, Soybeans, Salt, Less Than 1/10 Of 1% Sodium Benzoate [Preservative]), Balsamic Vinegar, Celery, Carrots, Ginger Root, Sugar, Tomato Paste, Hot Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite As Preservatives, Xanthan Gum), White Pepper.

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