Saltie Public Food Database

Milkshake, Banana, Chocolate Chunk

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Brand F'real
UPC Code 813993003794
Data Source USDA

Nutrition Facts

Package Weight 10 fl oz/296 mL
Serving Sizes 16 oz (474ml)
oz
Calories 540
Total Fat 22g 28%
Saturated Fat 14g 70%
Cholesterol 71mg 24%
Sodium 152mg 7%
Total Carbohydrate 74.9g 27%
Dietary Fiber 0.9g 3%
Sugars 62.1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 oz of Milkshake, Banana, Chocolate Chunk are 55% in carbs, 36% in fat, and 9% in protein.

carbs: 55%
fat: 36%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Milkshake, Banana, Chocolate Chunk is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milkshake, Banana, Chocolate Chunk is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream (Milk, Cream, Buttermilk, Banana Puree, Sugar, Corn Syrup, Skim Milk, Water, Chocolate Chips [Sugar, Bitter Chocolate, Cocoa Butter, Soy Lecithin, Artificial Vanilla Flavor], Carob Bean Gum, Guar Gum, Carrageenan, Natural Flavors), Milk.

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