Saltie Public Food Database

Nardonebros Whl Whselfrisg Peppizza Whole Wheat Self-rising Pepperoni Pizza

🫑
Brand Nardone Bros
UPC Code 00085541133219
Data Source USDA

Nutrition Facts

Package Weight 64 PTN
Serving Sizes 6.91 oz (195.9g)
oz
Calories 976
Total Fat 49g 63%
Saturated Fat 25.5g 127%
Cholesterol 94mg 31%
Sodium 2060mg 90%
Total Carbohydrate 96g 35%
Dietary Fiber 9.8g 35%
Sugars 9.8g
Protein 43.1g 86%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6.91 oz of Whole Wheat Self-rising Pepperoni Pizza are 39% in carbs, 44% in fat, and 17% in protein.

carbs: 39%
fat: 44%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Wheat Self-rising Pepperoni Pizza is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Wheat Self-rising Pepperoni Pizza is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust:water, Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Palm Oil, Soybean Oil, Sugar, Corn Syrup,cornmeal,yeast, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Dough Conditioners (Datem, Dextrose, Ascorbic Acid, Enzymes, L-cysteine Hydrochloride).cheese:low Moisture-part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes).sauce: Tomatoes (Water, Tomato Paste), Salt, Modified Food Starch, Spices, Sugar, Dehydrated Garlic, Dehydrated Onion.sliced Pepperoni:pork And Beef, Salt, Contains 2% Or Less Of Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate (Vitamin C), Sodium Nitrite, Spices, Sugar, Bha, Bht, Citric Acid. Diced Pepperoni:pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid

Also by Nardone Bros

Other Foods