Saltie Public Food Database

Potato Stick Crusted

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Brand Farm Rich
UPC Code 041322353214
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 sticks (55g)
sticks
Calories 210
Total Fat 12g 15%
Saturated Fat 4.5g 23%
Cholesterol 15mg 5%
Sodium 583mg 25%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 sticks of Potato Stick Crusted are 31% in carbs, 53% in fat, and 16% in protein.

carbs: 31%
fat: 53%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Stick Crusted is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Stick Crusted is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Wheat Flour, Soybean Oil, Bleached Wheat Flour, Water, Dehydrated Potatoes, Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Buttermilk, Cheddar Cheese Powder (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Whey, Buttermilk Solids, Disodium Phosphate), Citric Acid, Corn Syrup Solids, Cornstarch, Dextrose, Dried Garlic, Dried Onion, Flavoring, Garlic Powder, Lactic Acid Powder, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Maltodextrin, Methylcellulose, Milk Solids, Modified Cornstarch, Natural And Artificial Flavors, Onion Powder, Parsley, Pineapple Juice Solids, Salt, Sour Cream Solids, Spices, Sugar, Tomato, Turmeric Extract, Vinegar Solids, Whey, Yeast Extract, Yeast.

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