Saltie Public Food Database

Monterey Jack Cheese, Diced Jalapeno & Red Bell Pepper In A Crispy Coating Queso Bites, Monterey Jack Cheese, Diced Jalapeno & Red Bell Pepper

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Brand Farm Rich
UPC Code 041322184092
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 4 pieces (96g)
pieces
Calories 370
Total Fat 26g 33%
Saturated Fat 11g 55%
Cholesterol 40mg 13%
Sodium 690mg 30%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Monterey Jack Cheese, Diced Jalapeno & Red Bell Pepper In A Crispy Coating Queso Bites, Monterey Jack Cheese, Diced Jalapeno & Red Bell Pepper are 24% in carbs, 63% in fat, and 14% in protein.

carbs: 24%
fat: 63%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Monterey Jack Cheese, Diced Jalapeno & Red Bell Pepper In A Crispy Coating Queso Bites, Monterey Jack Cheese, Diced Jalapeno & Red Bell Pepper is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Monterey Jack Cheese, Diced Jalapeno & Red Bell Pepper In A Crispy Coating Queso Bites, Monterey Jack Cheese, Diced Jalapeno & Red Bell Pepper is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzyme), Soybean Oil, Bleached Wheat Flour, Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt, Natural Flavor, Calcium Chloride, Sodium Benzoate (Preservative), Sodium Bisulfite (Preservative), Colored With (Turmeric)), Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bell Peppers, Modified Cornstarch, Contains Less Than 2%: Natural And Artificial Flavor, Salt, Fermented Wheat Flour, Methylcellulose, Spices, Garlic Powder, Onion Powder, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Water, Sugar, Yeast, To Preserve Freshness (Sulfiting Agents).

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