Ruby Red Popcorn, Real White Cheddar Cheese

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Brand Pop Daddy Popcorn

UPC Code 855206005133

Data Source USDA

Nutrition Facts

Serving Sizes 2.5 cups (28g)

cup

Calories 140

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 cup of Ruby Red Popcorn, Real White Cheddar Cheese are 48% in carbs, 44% in fat, and 8% in protein.

carbs: 48%

fat: 44%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Ruby Red Popcorn, Real White Cheddar Cheese is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ruby Red Popcorn, Real White Cheddar Cheese is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Popcorn, Olive Oil, Cheddar Cheese Powder [Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey, Buttermilk, Maltodextrin, Salt), Whey, Maltodextrin, Natural Flavors, Salt, Buttermilk, Lactic Acid, Yeast Extract.