Saltie Public Food Database

Candy Roll, Guava, Guava

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UPC Code 665918980051
Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g
Serving Sizes 3.52 oz (100g)
oz
Calories 464
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 128g 47%
Dietary Fiber 1g 4%
Sugars 63g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.52 oz of Candy Roll, Guava, Guava are 98% in carbs, 0% in fat, and 2% in protein.

carbs: 98%
fat: 0%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Candy Roll, Guava, Guava is 128%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candy Roll, Guava, Guava is estimated to be -30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Guava Pulp, Mexican Hawthorn, Sugar, Glucose, Artificial Color Fd&c Yellow 5 (Tartrazine), Titanium Dioxide, 0.1% Sodium Benzoate With Preservative.

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