Saltie Public Food Database

Breaded Cheese Sticks, Buffalo Blue

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Brand Farm Rich
UPC Code 041322353191
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 sticks (55g)
sticks
Calories 200
Total Fat 12g 15%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 572mg 25%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 sticks of Breaded Cheese Sticks, Buffalo Blue are 32% in carbs, 54% in fat, and 14% in protein.

carbs: 32%
fat: 54%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Cheese Sticks, Buffalo Blue is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Cheese Sticks, Buffalo Blue is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Bleached Wheat Flour, Modified Cornstarch, Powdered Buffalo Wing Sauce (Maltodextrin, Aged Cayenne Red Peppers, Vinegar, Salt, High Oleic Sunflower Oil, Natural Flavor), Contains 2% Or Less Of Each Of The Following: Blue Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Caramel (Color), Cayenne Pepper, Distilled Vinegar, Garlic Powder, Medium Chain Triglycerides, Methylcellulose, Natural Flavor, Paprika Extract (Color), Paprika Extractives, Rice Flour, Salt, Sea Salt, Sodium Phosphates, Spice, Sugar, Tapioca Dextrin, Vinegar Powder (Maltodextrin, Modified Cornstarch, Vinegar), Vital Wheat Gluten, Xanthan Gum, Yeast, Yellow Corn Flour.

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