Saltie Public Food Database

Ultimate Sugar Cookies

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Brand Marketside
UPC Code 681131173605
Data Source USDA

Nutrition Facts

Package Weight 19.5 oz/553 g
Serving Sizes 1 cookie (42g)
cookie
Calories 200
Total Fat 8g 10%
Saturated Fat 4.5g 22%
Cholesterol 20mg 7%
Sodium 180mg 8%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Ultimate Sugar Cookies are 60% in carbs, 36% in fat, and 4% in protein.

carbs: 60%
fat: 36%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ultimate Sugar Cookies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ultimate Sugar Cookies is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter With Natural Flavor (Cream, Natural Flavors), Enriched Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Invert Sugar, Nonfat Dry Milk, Baking Soda, Whey Protein Concentrate, Salt, Natural Flavor, Distilled Monoglycerides, Natural And Artificial Flavor, Eggs, Soy Lecithin, Carnauba Wax.

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