Saltie Public Food Database

Pineapple Upside Down Mousse

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Brand Marketside
UPC Code 681131171281
Data Source USDA

Nutrition Facts

Package Weight 4.6 oz/130 g
Serving Sizes 1 dessert (130g)
dessert
Calories 350
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 400mg 17%
Total Carbohydrate 73.1g 27%
Dietary Fiber 1g 4%
Sugars 53g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 dessert of Pineapple Upside Down Mousse are 83% in carbs, 15% in fat, and 2% in protein.

carbs: 83%
fat: 15%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Pineapple Upside Down Mousse is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pineapple Upside Down Mousse is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crushed Pineapple, Sugar, Corn Syrup, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Brown Sugar, Egg Whites, Red Glace Cherries (Cherries [May Contain Pits], Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, Natural And Artificial Flavor, Preservatives [Potassium Sorbate, Sodium Benzoate, Sulfiting Agent], Red 40), Soybean Oil, Modified Cornstarch, Eggs, Contains Less Than 2% Of The Following: Modified Tapioca Starch, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Wheat Starch, Citric Acid, Honey, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Whey, Dextrose, Mono- And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Preservatives (Potassium Sorbate, Sodium Benzoate), Sodium Caseinate, Cellulose Gum, Sodium Citrate, Guar Gum, Sodium Stearoyl Lactylate, Polysorbate 60, Gum Arabic, Xanthan Gum, Acetylated Monoglycerides, Locust Bean Gum, Yellow 5 Lake, Agar-agar, Caramel Color, Yellow 5.

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