Mini Triple Chocolate Cookies
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UPC Code
770734856579
Data Source
USDA
Serving Sizes
1 cookie (18g)
Calories
80
Total Fat
4g
5%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
40mg
2%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Mini Triple Chocolate Cookies are
52% in carbs, 43% in fat, and 5% in protein.
carbs:
52%
fat:
43%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Triple Chocolate Cookies is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Triple Chocolate Cookies is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dark Chocolate Creme (Sugar, Soybean, Palm And Palm Kernel Oils, Cocoa [Processed With Potassium Carbonate], Soya Lecithin, Salt, Natural Flavor, Non-hydrogenated Vegetable Oils), Sugar, Dark Semi Sweet Chocolate, (Chocolate Liquor, Sugar, Anhydrous Dextrose, Soy Lecithin, Natural Vanilla Extract), Butter (Cream, Salt), Liquid Whole Egg, Vegetable Shortening (Soybean, Palm & Modified Palm Oils), Fructose, Cocoa, Glycerin, Blackstrap Molasses, Salt, Natural Flavor, Sodium Bicarbonate.
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