Chunky Dressing, Bleu Cheese, Bleu Cheese

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Brand Marketside

UPC Code 681131070362

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL

Serving Sizes 2 tbsp (30g)

tbsp

Calories 130

Total Fat 14g 18%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 270mg 12%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chunky Dressing, Bleu Cheese, Bleu Cheese are 3% in carbs, 94% in fat, and 3% in protein.

carbs: 3%

fat: 94%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Dressing, Bleu Cheese, Bleu Cheese is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Dressing, Bleu Cheese, Bleu Cheese is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Cultured Nonfat Buttermilk (Water, Nonfat Dry Milk, Soybean Oil, Buttermilk Cultures), Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Distilled Vinegar, Egg Yolks, Contains Less Than 2% Cultured Nonfat Milk, Nonfat Dry Milk, Natural Flavor, Sugar, Salt, Spices (Contains Mustard), Onions Powder, Garlic Powder, Xanthan Gum.