Decadent Rocky Road Cookies With Marshmallows, Almonds And Chunks Of Semi-sweet Chocolate & Dark Chocolate, Marshmallows, Almonds And Chunks Of Semi-sweet Chocolate & Dark Chocolate
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UPC Code
681131386135
Data Source
USDA
Package Weight
13.5 OZ/383 g
Serving Size
32g
Calories
140
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
150mg
7%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 32 g of Decadent Rocky Road Cookies With Marshmallows, Almonds And Chunks Of Semi-sweet Chocolate & Dark Chocolate, Marshmallows, Almonds And Chunks Of Semi-sweet Chocolate & Dark Chocolate are
50% in carbs, 44% in fat, and 6% in protein.
carbs:
50%
fat:
44%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Decadent Rocky Road Cookies With Marshmallows, Almonds And Chunks Of Semi-sweet Chocolate & Dark Chocolate, Marshmallows, Almonds And Chunks Of Semi-sweet Chocolate & Dark Chocolate is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Decadent Rocky Road Cookies With Marshmallows, Almonds And Chunks Of Semi-sweet Chocolate & Dark Chocolate, Marshmallows, Almonds And Chunks Of Semi-sweet Chocolate & Dark Chocolate is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Brown Sugar (Beet Sugar, Cane Syrups), Marshmallow Pellets (Dextrose, Corn Flour, Palm Oil, Natural Flavor, Titanium Dioxide [Color]), Margarine (Vegetable Oil [Canola Oil, Cottonseed Oil And/or Soybean Oil], Palm Oil, Water, Salt, Mono-and Diglycerides [Mono-and Diglycerides, Tocopherols {Antioxidant}, Ascorbic Acid {Antioxidant}, Citric Acid {Antioxidant}], Soy Lecithin [An Emulsifier], Natural Flavor, Annatto Extract [Color], Turmeric Oleoresin [Color], Vitamin A Palmitate), Sugar, Almonds, Eggs, Cocoa Powder Processed With Alkali, Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [An Emulsifier], Natural Vanilla Extract, Salt), Dark Chocolate (Unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin (An Emulsifier), Natural Vanilla Extract), Baking Soda, Water, Invert Syrup, Salt, Natural Vanilla Flavor.
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