Saltie Public Food Database

Creamy Mushroom & Herb Soup

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Brand Marketside
UPC Code 681131306348
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 container (454g)
container
Calories 340
Total Fat 23g 29%
Saturated Fat 9g 45%
Cholesterol 45mg 15%
Sodium 1450mg 63%
Total Carbohydrate 28g 10%
Dietary Fiber 3.2g 11%
Sugars 7g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Creamy Mushroom & Herb Soup are 33% in carbs, 61% in fat, and 6% in protein.

carbs: 33%
fat: 61%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Mushroom & Herb Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Mushroom & Herb Soup is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Mushrooms, Light Cream (Milk, Cream), Onions, Carrots, Rice Flour, Soybean Oil, Madeira Wine (Contains Sulfite), Rice Starch, Mushroom Broth Concentrate (Mushroom Juice, Natural Flavor, Salt), Sea Salt, Butter (Cream, Salt), Porcini Powder, Spices, Thyme.

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