Saltie Public Food Database

Crumb Cake, Chocolate Mint

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UPC Code 647466022391
Data Source USDA

Nutrition Facts

Package Weight 22 oz/623 g
Serving Sizes 0.0833 cake (52g)
cake
Calories 190
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 130mg 6%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.0833 cake of Crumb Cake, Chocolate Mint are 49% in carbs, 46% in fat, and 4% in protein.

carbs: 49%
fat: 46%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Crumb Cake, Chocolate Mint is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crumb Cake, Chocolate Mint is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Cocoa Processed With Alkali, Margarine (Soybean Oil, Palm Oil, Water, Salt, Mono-& Diglycerides, Soy Lecithin, Sodium Benzoate (Preservative), Natural Butter Flavor, Annatto Extract Color, Vitamin A Palmitate), Food Starch Modified, Palm Oil, Butter, Contains 2% Or Less Of The Following: Nonfat Dry Milk, Corn Starch, Monocalcium Phosphate, Natural Peppermint Flavor, Natural & Artificial Flavors, Salt, Vital Wheat Gluten, Sodium Stearoyl Lactylate, Calcium Acetate, Baking Soda, Dextrose, Guar Gum, Carboxymethyl Cellulose, Xanthan Gum, Sodium Aluminum Phosphate Acidic With Aluminum Sulfate, Polysorbate 60, Corn Syrup, Mono-& Diglycerides, Agar Agar, Propylene Glycol, Acacia Gum, Artificial Color (Yellow #5, Blue #1), Titanium Dioxide, Citric Acid, Potassium Sorbate And Sodium Benzoate (Preservatives).

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