Saltie Public Food Database

Apple Caramel Crunch Cake

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UPC Code 647466275360
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 1 piece (55g)
piece
Calories 200
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 135mg 6%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Apple Caramel Crunch Cake are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%
fat: 44%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Caramel Crunch Cake is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Caramel Crunch Cake is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour Enriched (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Soy Shortening (Palm Oil, Soybean Oil), Eggs, Soybean Oil, Caramel (Corn Syrup, Nonfat Milk, Sugar, Butter (Cream, Salt), Natural Flavor, Carrageenan, Salt, Pectin, Disodium Phosphate, Potassium Sorbate, Artificial Flavor), Brown Sugar (Sugar, Molasses), Apples, Food Starch Modified. Contains 2% Or Less Of The Following: Salt, Cinnamon, Soy Flour, Vital Wheat Gluten, Flaxseed Meal, Whey Protein Concentrate, Natural & Artificial Flavors, Leavening (Baking Soda, Sodium Aluminum Phosphate), Mono & Diglycerides, Propylene Glycol, Mono And Diesters Of Fatty Acids, Alcohol, Sodium Stearoyl Lactylate, Locust Bean Gum, Sulfur Dioxide, Potassium Sorbate And Sodium Benzoate (Preservatives).

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