Shaved Brussels Sprouts And Kale Slaw Salad
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UPC Code
687051743102
Data Source
USDA
Package Weight
6 oz/170 g
Serving Size
85g
Calories
170
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
170mg
7%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Sugars
17g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Shaved Brussels Sprouts And Kale Slaw Salad are
48% in carbs, 39% in fat, and 13% in protein.
carbs:
48%
fat:
39%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Shaved Brussels Sprouts And Kale Slaw Salad is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shaved Brussels Sprouts And Kale Slaw Salad is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brussels Sprouts, Celery, Carrots, Cranberries Dried (Cranberries, Cane Sugar Refined Sunfower Oil Is Used As A Processing Aid), Basil Vinaigrette (Oil Blend (Sunflower Oil / Extra Virgin Olive), Lemon Juice, Honey, Mustard Dijon (Distilled Vinegar, Water, #1 Grade Mustard Seed, Salt,chardonnay Wine, Citric Acid, Tartaric Acid, Spices & Turmeric), Basil, Sea Salt, Black Pepper), Almonds, Parmesan Shredded (Cultured Milk, Salt, Enzymes, Cellulose To Prevent Caking, Natamycin To Protect Flavor), Black Kale.
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