Saltie Public Food Database

Apple Pie

🍎
Brand Mrs. Smith's
UPC Code 027700679022
Data Source USDA

Nutrition Facts

Package Weight 37 oz/1.04 kg
Serving Sizes 0.125 pie (131g)
pie
Calories 341
Total Fat 17g 22%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 360mg 16%
Total Carbohydrate 45.1g 16%
Dietary Fiber 1.1g 4%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pie of Apple Pie are 52% in carbs, 44% in fat, and 3% in protein.

carbs: 52%
fat: 44%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Pie is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Pie is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Apples, Water, Sugar, Modified Food Starch, Corn Syrup, Brown Sugar, Salt, Spice, Xanthan Gum. Crust: Wheat Flour, Shortening Butter Blend (Palm Oil, Butter Cream, Salt]), Palm Oil, Water, Soybean Oil, Salt, Dextrose, Yeast, Mono- And Diglycerides, Apple Juice Concentrate.

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