Saltie Public Food Database

Tropical A Blend Of Banana Chips, Raisins, Dried Papaya, Dried Pineapple, Dried Coconut Fruit Trail Mix

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UPC Code 846548087048
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Size 34g
g
Calories 140
Total Fat 4g 5%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 26g 9%
Dietary Fiber 3g 11%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Tropical A Blend Of Banana Chips, Raisins, Dried Papaya, Dried Pineapple, Dried Coconut Fruit Trail Mix are 72% in carbs, 25% in fat, and 3% in protein.

carbs: 72%
fat: 25%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Tropical A Blend Of Banana Chips, Raisins, Dried Papaya, Dried Pineapple, Dried Coconut Fruit Trail Mix is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropical A Blend Of Banana Chips, Raisins, Dried Papaya, Dried Pineapple, Dried Coconut Fruit Trail Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Banana Chips (Bananas, Coconut Oil, White Refined Sugar, Banana Flavoring), Raisins (Raisins, Cunflower And/or Canola Oil), Dried Papaya (Papaya (Sulphur Dioxide [Color Retention], Cane Sugar, Fd&c Yellow #5,#6, Citric Acid [Preservative]), Dried Pineapple (Pineapple, Sugar, Citric Acid, Sulphur Dioxide [Preservative]), Dried Coconut (Coconut Sugar, Citric Acid [Preservative], Sulfur Dioxide [Preservative]).

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