Saltie Public Food Database

Celery With Peanut Butter Dip

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UPC Code 826766141456
Data Source USDA

Nutrition Facts

Package Weight 5.75 oz/163 g
Serving Sizes 1 container (163g)
container
Calories 140
Total Fat 11g 14%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Sugars 4g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Celery With Peanut Butter Dip are 23% in carbs, 62% in fat, and 15% in protein.

carbs: 23%
fat: 62%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Celery With Peanut Butter Dip is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Celery With Peanut Butter Dip is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Celery, Peanut Butter (Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono- And Diglycerides, Salt).

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