Decorated Shortbread Cookie
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UPC Code
817169015178
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
0.5 cookie (43g)
Calories
160
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
100mg
4%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cookie of Decorated Shortbread Cookie are
62% in carbs, 33% in fat, and 5% in protein.
carbs:
62%
fat:
33%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Decorated Shortbread Cookie is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Decorated Shortbread Cookie is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine Butter Blend (Palm Oil, Butter [Cream, Salt], Water, Salt, Mono- And Diglycerides, Sodium Benzoate Preservative, Citric Acid Preservative, Natural Flavor, Vitamin A Palmitate, Beta-carotene Color), Water, Contains Less Than 2 % Of Each Of The Following: Propylene Glycol, Wheat Flour, Glycerin, Ethyl Alcohol, Salt, Corn Starch, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Soy Protein Concentrate, Maltodextrin, Natural And Artificial Flavors, Dextrose, Egg Whites, Egg Yolks With Whole Egg Solids, Soybean Oil, Cellulose Gum, Ammonium Aluminum Sulfate, Soy Lecithin, Food Starch - Modified, Phosphoric Acid Preservative, Lactic Acid, Enzymes, Baking Soda, Carrageenan, Acacia (Gum Arabic), Blue 1, Sodium Alginate, Locust Bean Gum, Yellow 6, Annatto Extract Color, Yellow 5, Red 3, Red 40, Titanium Dioxide Color, Turmeric Oleoresin Color, Agar-agar, Dextrin, Citric Acid Preservative, Blue 2, Sodium Benzoate Preservative, Potassium Sorbate Preservative.
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