Saltie Public Food Database

Brown Gravy Mix

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Brand Legout
UPC Code 037500758933
Data Source USDA

Nutrition Facts

Package Weight 13.29 oz/377 g
Serving Sizes 1 tbsp (6g)
tbsp
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Brown Gravy Mix are 80% in carbs, 0% in fat, and 20% in protein.

carbs: 80%
fat: 0%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Brown Gravy Mix is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brown Gravy Mix is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Modified Corn Starch, Whey (Milk), Salt, Hydrolyzed Corn Protein, Dehydrated Beef Stock, Monosodium Glutamate, Autolyzed Yeast Extract, Beef Fat, Onion Powder, Caramel Color, Paprika, Maltodextrin (Potato, Corn), Garlic Powder, Disodium Guanylate, Disodium Inosinate, Spices, Soybean Oil, Natural And Artificial Flavor, Beef Extract, Autolyzed Yeast, Bha And Propyl Gallate (Used To Protect Quality).

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