Turkey Flavor Instant Gravy Mix

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Brand Legout

UPC Code 037500750067

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 tbsp (7g)

tbsp

Calories 25

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Turkey Flavor Instant Gravy Mix are 65% in carbs, 18% in fat, and 16% in protein.

carbs: 65%

fat: 18%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Flavor Instant Gravy Mix is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Flavor Instant Gravy Mix is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour, Whey (Milk), Whey Protein Concentrate, Modified Corn Starch, Hydrolyzed Soy Protein, Palm Oil, Salt, Maltodextrin, Monosodium Glutamate, Onion Powder, Turkey Powder, Paprika And Turmeric (For Color), Caramel Color, Spices, Garlic Powder, Natural Flavor, Disodium Guanylate, Disodium Inosinate.