Saltie Public Food Database

Pork Flavor Gravy Mix

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Brand Legout
UPC Code 037500750074
Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g
Serving Sizes 2 tsp (6g)
tsp
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Pork Flavor Gravy Mix are 80% in carbs, 0% in fat, and 20% in protein.

carbs: 80%
fat: 0%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Flavor Gravy Mix is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Flavor Gravy Mix is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey (Milk), Modified Corn Starch, Bleached Wheat Flour, Salt, Hydrolyzed Protein (Corn, Soy, Wheat), Autolyzed Yeast Extract, Monosodium Glutamate, Caramel Color, Spices, Dextrose, Sugar, Thiamine Hydrochloride, Disodium Guanylate, Disodium Inosinate, Lactic Acid, Soy Sauce (Soybeans, Wheat, Salt), Bacon Fat, Natural Flavor, Calcium Lactate, Natural Smoke Flavor.

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