Stollen
🍽
UPC Code
775918007006
Data Source
USDA
Calories
100
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
65mg
3%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Stollen are
50% in carbs, 43% in fat, and 8% in protein.
carbs:
50%
fat:
43%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Stollen is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Stollen is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
*Unbleached Wheat Flour, *Raisins, Fresh Butter, *Cane Sugar, Almonds, Lemon And Orange Peel, *Palm Fruit Oil, Free Run Eggs, Rum, Sea Salt, Yeast.
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