Gnocchi, Goat Cheese, Goat Cheese
🧀
UPC Code
029737002453
Data Source
USDA
Package Weight
16 oz/453 g
Serving Size
85g
Calories
190
Total Fat
3.5g
4%
Saturated Fat
2.5g
13%
Cholesterol
20mg
7%
Sodium
320mg
14%
Total Carbohydrate
30g
11%
Dietary Fiber
2g
7%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Gnocchi, Goat Cheese, Goat Cheese are
68% in carbs, 18% in fat, and 14% in protein.
carbs:
68%
fat:
18%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Gnocchi, Goat Cheese, Goat Cheese is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gnocchi, Goat Cheese, Goat Cheese is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Semolina Flour (Unenriched), Potato Flakes (Potato), Goat Cheese (Pasteurized Goat Milk, Vegetable Rennet, Cheese Culture, Salt), Eggs (Liquid, Cage-free, Pasteurized), Salt
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