Saltie Public Food Database

Gnocchi, Goat Cheese, Goat Cheese

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Brand Severino
UPC Code 029737002453
Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g
Serving Size 85g
g
Calories 190
Total Fat 3.5g 4%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 320mg 14%
Total Carbohydrate 30g 11%
Dietary Fiber 2g 7%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Gnocchi, Goat Cheese, Goat Cheese are 68% in carbs, 18% in fat, and 14% in protein.

carbs: 68%
fat: 18%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Gnocchi, Goat Cheese, Goat Cheese is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gnocchi, Goat Cheese, Goat Cheese is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Semolina Flour (Unenriched), Potato Flakes (Potato), Goat Cheese (Pasteurized Goat Milk, Vegetable Rennet, Cheese Culture, Salt), Eggs (Liquid, Cage-free, Pasteurized), Salt

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