Grilled Asparagus Ravioli

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Brand Severino

UPC Code 029737007328

Data Source USDA

Nutrition Facts

Package Weight 12 oz/336 g

Serving Sizes 4 ravioli (112g)

ravioli

Calories 250

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 50mg 17%

Sodium 430mg 19%

Total Carbohydrate 33g 12%

Dietary Fiber 3g 11%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 ravioli of Grilled Asparagus Ravioli are 52% in carbs, 28% in fat, and 20% in protein.

carbs: 52%

fat: 28%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Asparagus Ravioli is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Asparagus Ravioli is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Unenriched Durum Wheat Semolina, Pasteurized Cage Free Eggs, Roasted Red Peppers (Roasted Red Peppers, Water, Citric Acid, Salt), Water Filling: Whole Milk Ricotta (Pasteurized Whole Milk, Vinegar, Salt), Asparagus (Grilled), Provolone Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Roasted Red Peppers (Roasted Red Peppers, Water, Citric Acid, Salt), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Black Pepper, Liquid Smoke (Water, Natural Hickory Smoke Flavor, Vinegar, Molasses, Caramel Color, Salt), Shredded Mozzarella (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes).