Homemade Pasta, Grilled Vegetable Ravioli
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UPC Code
029737007120
Data Source
USDA
Package Weight
12 oz/336 g
Serving Sizes
4 ravioli (112g)
Calories
211
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
40mg
13%
Sodium
310mg
13%
Total Carbohydrate
30g
11%
Dietary Fiber
3g
11%
Sugars
3g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 ravioli of Homemade Pasta, Grilled Vegetable Ravioli are
56% in carbs, 25% in fat, and 19% in protein.
carbs:
56%
fat:
25%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Homemade Pasta, Grilled Vegetable Ravioli is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Homemade Pasta, Grilled Vegetable Ravioli is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Whole Milk Ricotta Cheese (Pasteurized Whole Milk, Vinegar, Salt), Asparagus, Red Peppers, Green Peppers, Zucchini, Yellow Squash, Salt, Roman Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parsley, Black Pepper, Dough: Durum Wheat Semolina (Unenriched), Eggs (Liquid, Cage-free, Pasteurized), Chili Powder (Chilli Pepper, Spices, Salt), Water.
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